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7-Day Chia Challenge – Day 2: Chia Malt Bars
DAY 2 CHIA CHALLENGE! Trying something new always requires a change of thinking. But if we can change our thoughts, we can change the way we feel, which will change the way we act (and eat)! Are you...
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7-Day Chia Challenge – Day 7: Blueberry Chia Cheesecake
DAY 7 CHIA CHALLENGE – taking chia to the next level! What an amazing 7-Day Chia Challenge this has been! I hope you have been challenged these past 7 days and have learned a lot about chia. I sure...
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7 Day High-Alkaline Diet: A Cleanse That Will Change Your Life!
A high-alkaline diet is a cleanse that is circulating the internet world! Do you think this is another fad diet that will come and go with all the others? Is it another marketing scheme to get you to...
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God Speaks in Different Ways – Here’s One!
God speaks to me in many different ways. Whether I am fasting, cleansing or not… I am always watching and waiting for ways God speaks. Some of the ways I have experienced Him speaking to my heart have...
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DAY 1 – How to Create a Prayer Wall!
How to create a prayer wall (my momma’s way)! Let’s begin DAY 1 of this cleanse with learning how to create a prayer wall my momma’s style! Creating a prayer wall on the first day of a cleanse is very...
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Day 10: 3 Healing Crises Will Occur
3 Healing crises will occur during your cleanse. Your healing crises (and you will have them!) will depend on the level of cleanse you chose and how well you prepared. Learning what to look for will...
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Day 17 – Purifying Your Blood
Purifying your blood physically is the ultimate key during your 21 Day detox. Purifying your blood is basically what detoxification means. Your blood is the key transportation system moving throughout...
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The New Year Fast – Body, Soul & Spirit
Our NEW YEAR FAST is just around the corner! A New Year Fast commitment is perfect for a tune up – body, soul and spirit! So what better way to begin 2011 than with a 30 day fast?! My husband Bob and...
View Article7 Day Rainbow Cleanse – How to Prepare!
7 Day Rainbow Cleanse… here’s how to prepare! I’m excited to introduce to you another Daily Detox Challenge that will require you to think outside the box. We did this Cleanse last year and it was a...
View ArticleDetoxify Part 2 – Clearing a Path Mentally
Detoxify Part 2 is first seeing the detoxification process as letting go of the old to make room for the new! In Detoxify Part 2, let’s approach detoxification by focusing on what you can have and not...
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